Weigh In record (no journal entry) for 07 October 2022
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136.2 lb
Lost so far: 36.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2022:
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780 kcal
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Fat: 16.70g | Prot: 105.60g | Carb: 51.84g.
Breakfast: Coffee, Herb-Ox Chicken Bouillon Cubes, New Direction Pineapple-Apricot Beverage. Lunch: New Direction Cheddar Broccoli Soup, New Direction Lemon Pudding with Fiber. Dinner: Chicken of the Sea Canned Tuna in Water, Onions, Publix Red Bell Pepper, Lettuce. more...
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losing 2.1 lb a week
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Pinkie Flynnetti's weight history
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