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yeah- only .2 above ldw which I expected since I will bounce a little now that Im off hcg. been craving a blueberry smoothie so Im having that for lunch and going to a bbq tonight. p3 goals- add in things slowly. drink water water water and start adding in my weights and exersise. have a great weekend.
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129.6 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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20 kcal
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Fat: 1.72g | Prot: 0.44g | Carb: 0.64g.
Breakfast: half and half. more...
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gaining 5.6 lb a week
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