Weigh In record (no journal entry) for 11 June 2011
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198.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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2051 kcal
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Fat: 79.09g | Prot: 85.40g | Carb: 244.72g.
Breakfast: Almond Toast Coffee Treats, Freshly Squeezed Orange Juice, Boiled Egg, Coffee. Lunch: Temptations - Strawberry Cheesecake. Dinner: Grilled Pork Chops, Turnip Greens. more...
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gaining 7.0 lb a week
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aldeanv's weight history
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