theblob3k's Journal, 11 June 2011

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Weigh In record (no journal entry) for 11 June 2011

246.5 lb Lost so far: 49.5 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2011:

2093 kcal

Fat: 66.15g | Prot: 59.77g | Carb: 274.41g. Breakfast: Organic Flax Plus Multibran Cereal, Organic Banana Yogurt, Soy Milk, Coffee. Lunch: Barrel Red Cabbage, Barbeque Popped Potato Chips. Dinner: Cornbread (Home Recipe). Snacks/Other: Zinfandel Wine. more...

2724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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theblob3k's Journal, 11 June 2011

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