Weigh In record (no journal entry) for 16 October 2014
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296.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2014:
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2080 kcal
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Fat: 89.92g | Prot: 95.41g | Carb: 230.80g.
Breakfast: Steak Escape Fresh-Cut Fries (12 oz), Steak and Cheese Sandwich on Roll. Dinner: Wendy's Chili (Large). Snacks/Other: One A Day Men's Health Formula Multivitamin Supplement, Ruffles Reduced Fat Potato Chips, Mars Milky Way Simply Caramel Bar (Fun Size), 3 Musketeers 3 Musketeers Minis, Twix Twix Minis, Dasani Bottled Water (20 oz). more...
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steady weight
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