Weigh In record (no journal entry) for 11 June 2011
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200.2 lb
Lost so far: 30.2 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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1180 kcal
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Fat: 28.00g | Prot: 83.00g | Carb: 153.00g.
Breakfast: Greek Yogurt - Vanilla. Lunch: Grilled Chicken Sandwich. Snacks/Other: Crunchy Granola Bars - Apple Crisp, 0% Fat Greek Yogurt - Strawberry, 0% Fat Greek Yogurt - Honey Vanilla. more...
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losing 2.2 lb a week
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