CWillis0508's Journal, 16 October 2014

Weigh In record (no journal entry) for 16 October 2014
137.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 October 2014:
640 kcal Fat: 24.00g | Prot: 23.00g | Carb: 87.00g.   Breakfast: Dunkin' Donuts Pumpkin Spice Iced Coffee (Medium), Dunkin' Donuts Ham, Egg & Cheese Wake-Up Wrap. Lunch: Progresso Light Chicken Corn Chowder. more...
gaining 0.0 lb a week



     
 

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