Weigh In record (no journal entry) for 16 October 2014
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143.0 lb
Lost so far: 16.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2014:
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190 kcal
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Fat: 6.00g | Prot: 20.00g | Carb: 17.00g.
Breakfast: Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). more...
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gaining 7.0 lb a week
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dawn8618's weight history
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