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Aces11
Journal
11 Jun 11
Aces11's Journal, 11 June 2011
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Weigh In record (no journal entry) for 11 June 2011
226.4 lb
Lost so far:
0 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2011:
1942 kcal
Fat: 52.99g | Prot: 88.11g | Carb: 285.46g.
Breakfast:
Bananas , Coffee with Milk and Sugar, IsaLean French Vanilla Shake.
Lunch:
Baked Doritos, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.
Dinner:
Lemon Meringue Pie, Plain Baked Potato, Corn & Edemame Salad, Pork Loin (Tenderloin, Lean Only).
more...
2933 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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