Aces11's Journal, 11 June 2011

Weigh In record (no journal entry) for 11 June 2011
226.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2011:
1942 kcal Fat: 52.99g | Prot: 88.11g | Carb: 285.46g.   Breakfast: Bananas , Coffee with Milk and Sugar, IsaLean French Vanilla Shake. Lunch: Baked Doritos, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Lemon Meringue Pie, Plain Baked Potato, Corn & Edemame Salad, Pork Loin (Tenderloin, Lean Only). more...
2933 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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