Weigh In record (no journal entry) for 16 October 2014
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183.0 lb
Lost so far: 87.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2014:
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2131 kcal
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Fat: 77.00g | Prot: 67.50g | Carb: 249.00g.
Breakfast: Jose Ole JOSE OLE EGG, SAUS, CHS BUR *. Lunch: Amy's Organic Cheese Enchiladas. Dinner: Excelline Chicken, Monterey Jack & Cheddar Cheese Quesadillas. Snacks/Other: Redd's Apple Ale, Bob Evans Banana Nut Bread, dannon oikos Greek frozen yogurt chocolate, Pop Secret 100 Calorie Butter Popcorn (Pop Secret), Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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steady weight
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Padderic's weight history
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