Weigh In record (no journal entry) for 11 June 2011
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196.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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884 kcal
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Fat: 25.10g | Prot: 43.33g | Carb: 128.47g.
Breakfast: Peaches (Solids and Liquids, Light Syrup Pack, Canned) , Creamy Peanut Butter, Texas Toast. Lunch: Compleats Beef Steak & Peppers. Dinner: BC HAMBURGER HELPER LASAGNE, Tomatoes, Pork & Beans, Natural Apple Sauce. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter. more...
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gaining 7.0 lb a week
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