WhatKatieDid's Journal, 06 October 2022

154.6 lb Lost so far: 35.2 lb.    Still to go: 14.6 lb.    Diet followed 100%.

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2378 kcal

Fat: 70.15g | Prot: 71.55g | Carb: 297.55g.   Lunch: Pret A Manger Scandi Style Salmon Rye Roll. Dinner: Tesco Lemon Sorbet, Butternut Squash & Sage Risotto, Tortellini Pasta with Cheese Filling, Tesco Goats' Cheese, Tesco Mushroom Arancini, Focaccia, Marinated Fish (Ceviche). Snacks/Other: Prosecco, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1767 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...