LornaLoo06's Journal, 10 June 2011

you have got to exercise! you're losing toning, definition.
96.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:
681 kcal Fat: 31.68g | Prot: 47.44g | Carb: 52.39g.   Breakfast: Organic Fat Free Milk, Cracklin' Oat Bran Crunchy, Sweet Oven-Baked Oat Cereal. Dinner: Lump Crab Meat, Cream Cheese Minis, Turkey Bacon, Jalapeno Peppers. more...
1216 kcal Activities & Exercise: Sitting - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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