Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bumbye
Journal
15 Oct 14
bumbye's Journal, 15 October 2014
bumbye's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 October 2014
145.0 lb
Lost so far:
25.0 lb
.
Still to go:
145.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2014:
1021 kcal
Fat: 42.14g | Prot: 37.07g | Carb: 126.35g.
Lunch:
homemade turkey sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Umeya kaki mochi, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Kroger Trail Mix Fruit & Nut Bar.
more...
2373 kcal
Activities & Exercise:
Cardiac Rehab - 54 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
bumbye's weight history
view complete history