BrkfstAtTiffs's Journal, 10 June 2011

165.6 lb Lost so far: 0.6 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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1604 kcal

Fat: 56.23g | Prot: 79.24g | Carb: 191.73g.   Breakfast: Blueberry Waffles. Lunch: full bar, Single Serve Microwaveable Velveeta Shells & Cheese , Mousse Temptations - Dark Chocolate Decadence. Dinner: Spinach & Mozzarella Pizza. Snacks/Other: Light Low Moisture Part-Skim Mozzarella String Cheese, Mandarin Oranges in Light Syrup, Bing Cherries. more...

1928 kcal

Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...