Weigh In record (no journal entry) for 10 June 2011
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197.8 lb
Lost so far: 14.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1111 kcal
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Fat: 39.10g | Prot: 56.58g | Carb: 144.39g.
Breakfast: olive oil, vinegar, tomato, cucumber, cherries. Lunch: black eyed peas, roast beef, mayonnaise, tuna, artichoke, bread. Dinner: mayonnaise, subway. Snacks/Other: pickle. more...
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steady weight
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dtimoth's weight history
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