emilynicole's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
123.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2011:
280 kcal Fat: 2.50g | Prot: 3.00g | Carb: 59.00g.   Breakfast: chipins-sea salt. Snacks/Other: chic fil a tea, kroger dutch hot cocoa mix, coffee mate fat free vanilla. more...
gaining 1.0 lb a week

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