Weigh In record (no journal entry) for 10 June 2011
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257.6 lb
Lost so far: 19.4 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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912 kcal
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Fat: 10.98g | Prot: 29.71g | Carb: 175.74g.
Breakfast: 4:9, Pineapple, Bananas, Light Vanilla Soy Milk. Lunch: tostitos, lays baked chips, subway veggie sandwich. more...
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losing 8.4 lb a week
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