zigar01's Journal, 10 June 2011

Had a string of birthday parties and didn't seem to input my calories closely enough. Oh well! There aren't any big social gatherings for the next few weeks so it will be easier to track everything accurately for a while.

280.0 lb Lost so far: 30.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

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3550 kcal

Fat: 155.50g | Prot: 111.00g | Carb: 411.00g.   Breakfast: Whipped Margarine, Strawberry Preserves, Hotcake Syrup, Deluxe Breakfast without Syrup & Margarine (Regular), Orange Juice (Medium). Lunch: Cornbread, Caesar Salad Entree. Dinner: Pepperoni Pan Pizza (Extra Large). more...

4107 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 4 hours, Desk Work - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...