Weigh In record (no journal entry) for 10 June 2011
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200.2 lb
Lost so far: 15.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1343 kcal
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Fat: 38.66g | Prot: 68.20g | Carb: 206.39g.
Breakfast: Deep Chocolate Muffin Top, French Toast Griddler. Lunch: skinny buns, Honey Roasted Turkey Breast, Reduced Fat Swiss Cheese. Dinner: Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Snacks/Other: Deep Chocolate Muffin Top, Kettle Corn mini bags, Twix Chocolate Caramel Cookie Bars. more...
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losing 9.8 lb a week
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terminalbliss's weight history
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