Jess_783's Journal, 14 October 2014

Jess_783's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 October 2014

217.0 lb Lost so far: 0 lb. Still to go: 67.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 October 2014:

361 kcal

Fat: 7.74g | Prot: 19.36g | Carb: 61.06g. Breakfast: Chiquita Banana, Medifast Fruit & Nut Crunch Bar. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fuji Apples. more...

2708 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Jess_783's weight history

view complete history

Jess_783's Journal, 14 October 2014

Submit a Comment

Other Related Links

Members

Jess_783's weight history