Weigh In record (no journal entry) for 10 June 2011
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232.6 lb
Lost so far: 39.2 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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286 kcal
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Fat: 12.07g | Prot: 15.02g | Carb: 32.28g.
Breakfast: Coffee, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Milk, Fried Egg, Egg White, Sugar Free French Vanilla Coffee Creamer. more...
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losing 3.4 lb a week
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