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Tucanos & ice cream w/ Ali last nt
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194.6 lb
Lost so far: 13.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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1865 kcal
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Fat: 34.00g | Prot: 66.00g | Carb: 302.50g.
Breakfast: Great Value 0% Fat Free Milk, Kellogg's Cocoa Krispies. Lunch: Oscar Mayer Hard Salami, stacy's stacy's parmesean garlic herb pita chips. Dinner: Great Value 0% Fat Free Milk, Kellogg's Corn Pops. more...
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gaining 8.4 lb a week
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