Weigh In record (no journal entry) for 14 October 2014
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261.6 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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2007 kcal
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Fat: 82.45g | Prot: 105.13g | Carb: 215.72g.
Breakfast: 1% Fat Milk, Boiled Egg. Lunch: Celery, Lettuce Salad with Assorted Vegetables, Tuna Fish Salad, Nature's Own White Wheat Bread, Coca-Cola Diet Coke. Dinner: Ore-Ida Extra Crispy Tater Tots, 1% Fat Milk, Cheeseburger. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Nabisco Premium Saltine Crackers Original, hood Hood Cottage Cheese Country Style Small Curd, Sun Chips French Onion (Package), Bananas, Chobani Nonfat Peach Greek Yogurt, Great Value Cashew Halves & Pieces. more...
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gaining 3.3 lb a week
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