Weigh In record (no journal entry) for 10 June 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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634 kcal
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Fat: 19.45g | Prot: 44.44g | Carb: 72.02g.
Breakfast: Special K Low Fat Granola (Touch of Honey), Light & Fit Yogurt - Strawberry Cheesecake, Cooked Egg White. Lunch: Crumbled Gorgonzola Cheese, Roasted & Salted Sunflower Seeds, Short Cuts Carved Chicken Breast. Snacks/Other: Red Delicious Apples, Natural Vegetable Chips. more...
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losing 1.0 lb a week
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misskeri119's weight history
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