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Had a great day w/ bff yesterday and didn't get all my veggies in I should have. Tomorrow will be first stabilization day - I can't wait to start eating more healthy foods.
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128.8 lb
Lost so far: 18.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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479 kcal
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Fat: 20.67g | Prot: 51.59g | Carb: 28.91g.
Lunch: asparagus, Ground Beef 8% Fat. Dinner: Ground Beef 8% Fat, mixed greens. Snacks/Other: apple. more...
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gaining 2.8 lb a week
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