|
Weight went up a tad, but I didn't exercise much yesterday and had Mexican for dinner with some chips and beans. Still under 50 net carb, so I'm not worried. Didn't exercise last night cause it was too hot, plus I needed to shop for a new bathing suit. I was successful, got a smaller size suit for 3 bucks and change at Goodwill. At it doesn't fall off of me. Yea! Glad to be wearing size 10 pants today instead of 18 anymore.
Diet Calendar Entries for 10 June 2011:
|
1006 kcal
|
Fat: 67.73g | Prot: 64.24g | Carb: 45.62g.
Breakfast: strawberry banana atkins shake, splenda, half and half, coffee. Lunch: smokey cheese blend trader joes, June chicken noodle veggie soup. Dinner: black pepper, garlic powder, ground turkey, smoked gouda trader joes, ketchup heinz, mustard, butter, broccoli floweretts trader joes. Snacks/Other: macadamia nuts, russel stover peanut butter cup. more...
|
|
2462 kcal
|
Activities & Exercise:
Shopping - 10 minutes, Standing - 1 hour and 20 minutes, Swimming (moderate) - 35 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 45 minutes, Driving - 30 minutes. more...
|
|