Weigh In record (no journal entry) for 13 October 2014
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180.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2014:
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666 kcal
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Fat: 24.51g | Prot: 42.06g | Carb: 68.27g.
Breakfast: Philadelphia Original Cream Cheese, Thomas' Cinnamon Raisin Swirl Bagel, Eggland's Best Large Grade A Eggs, Eggland's Best Egg White, Milk (2% Lowfat with Added Vitamin A). more...
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gaining 2.0 lb a week
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