Weigh In record (no journal entry) for 13 October 2014
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133.3 lb
Lost so far: 0 lb.
Still to go: 6.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 October 2014:
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1338 kcal
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Fat: 35.22g | Prot: 41.49g | Carb: 136.45g.
Breakfast: Milk (Nonfat). Lunch: Burger King Tendergrill Chicken Sandwich (No Mayo), Burger King French Fries (Small). Snacks/Other: Clancy's Garden Vegetable Straws, Red Table Wine. more...
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losing 0.3 lb a week
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