Weigh In record (no journal entry) for 16 October 2014
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132.2 lb
Lost so far: 0.8 lb.
Still to go: 5.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 October 2014:
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363 kcal
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Fat: 12.22g | Prot: 24.18g | Carb: 38.94g.
Breakfast: Milk (Nonfat). Lunch: Let's Dish Chicken Picata Pasta. more...
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losing 2.6 lb a week
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