Weigh In record (no journal entry) for 01 October 2022
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300.4 lb
Lost so far: 28.0 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2022:
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1583 kcal
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Fat: 86.53g | Prot: 15.57g | Carb: 188.85g.
Lunch: Trader Joe's Vegan Chocolate Chip Cookies, Lollicup Boba Milk Tea, Papa John's Special Garlic Dipping Sauce, No Cheese Pizza. Dinner: Ben & Jerry's Non-Dairy Milk & Cookies. more...
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steady weight
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inmsweantitrust's weight history
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