|
I took this at the Y wearing jeans no shoes
|
132.6 lb
Lost so far: 2.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2011:
|
780 kcal
|
Fat: 27.05g | Prot: 61.28g | Carb: 81.00g.
Breakfast: Cheerios, Lactose Free Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Asian Chicken Salad with Grilled Chicken Strips. more...
|
losing 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JaGriffin's weight history
|