| February 2013 |
| Sun 3rd: |
1726 *
|
108%
|
fat: 70.39g |
| |
protein: 74.21g |
| |
carbs: 203.30g |
|
-
|
-
|
| January 2013 |
| Wed 9th: |
2035 *
|
127%
|
fat: 63.08g |
| |
protein: 115.16g |
| |
carbs: 260.68g |
|
1800*
|
 235
|
| Sun 6th: |
561 *
|
35%
|
fat: 12.00g |
| |
protein: 45.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| November 2012 |
| Sun 11th: |
272 *
|
17%
|
fat: 1.05g |
| |
protein: 14.28g |
| |
carbs: 56.00g |
|
1582*
|
 1310
|
| Sat 10th: |
1606 *
|
100%
|
fat: 54.83g |
| |
protein: 60.41g |
| |
carbs: 219.29g |
|
-
|
-
|
| Fri 9th: |
1316 *
|
82%
|
fat: 39.11g |
| |
protein: 45.00g |
| |
carbs: 173.80g |
|
1608*
|
292
|
| Thu 8th: |
1364 *
|
85%
|
fat: 49.82g |
| |
protein: 75.52g |
| |
carbs: 162.34g |
|
1611*
|
247
|
| Wed 7th: |
1347 *
|
84%
|
fat: 18.04g |
| |
protein: 58.02g |
| |
carbs: 243.24g |
|
1580*
|
233
|
| Tue 6th: |
1340 *
|
84%
|
fat: 31.91g |
| |
protein: 43.21g |
| |
carbs: 227.77g |
|
-
|
-
|
| Mon 5th: |
994 *
|
62%
|
fat: 30.06g |
| |
protein: 79.55g |
| |
carbs: 103.76g |
|
1582*
|
588
|
| Sun 4th: |
1718 *
|
107%
|
fat: 40.45g |
| |
protein: 87.93g |
| |
carbs: 199.03g |
|
-
|
-
|
| Sat 3rd: |
1746 *
|
109%
|
fat: 50.89g |
| |
protein: 74.70g |
| |
carbs: 198.92g |
|
1935*
|
189
|
| Fri 2nd: |
1700 *
|
106%
|
fat: 56.55g |
| |
protein: 58.78g |
| |
carbs: 177.00g |
|
1776*
|
76
|
| Thu 1st: |
1915 *
|
120%
|
fat: 49.33g |
| |
protein: 93.81g |
| |
carbs: 273.96g |
|
1620*
|
295
|
| October 2012 |
| Wed 31st: |
767 *
|
48%
|
fat: 8.05g |
| |
protein: 35.78g |
| |
carbs: 130.00g |
|
1608*
|
841
|
| Tue 30th: |
1226 *
|
77%
|
fat: 44.61g |
| |
protein: 44.84g |
| |
carbs: 167.58g |
|
-
|
-
|
| Mon 29th: |
1698 *
|
106%
|
fat: 62.63g |
| |
protein: 73.16g |
| |
carbs: 222.94g |
|
1633*
|
65
|
| Sun 28th: |
2065 *
|
129%
|
fat: 64.03g |
| |
protein: 64.58g |
| |
carbs: 261.50g |
|
1598*
|
467
|
| Sat 27th: |
1470 *
|
92%
|
fat: 52.78g |
| |
protein: 49.34g |
| |
carbs: 177.08g |
|
2136*
|
666
|
| Fri 26th: |
1898 *
|
119%
|
fat: 58.01g |
| |
protein: 84.23g |
| |
carbs: 215.58g |
|
1604*
|
294
|
