Weigh In record (no journal entry) for 12 October 2014
|
235.6 lb
Lost so far: 8.1 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2014:
|
170 kcal
|
Fat: 0.00g | Prot: 9.00g | Carb: 30.00g.
Dinner: Breckenridge Farms Sweet Red Peppers, Breckenridge Farms Sweet Red Peppers, Fresh Express Iceberg Garden Lechuga Repollo, Fresh Express Iceberg Garden Lechuga Repollo, Fresh Express Baby Spinach, Fresh Express Baby Spinach. more...
|
gaining 30.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RMondragon1987's weight history
|