Weigh In record (no journal entry) for 09 June 2011
|
142.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2011:
|
790 kcal
|
Fat: 9.14g | Prot: 43.55g | Carb: 153.82g.
Breakfast: Water, Bananas, Blueberries, Light Plain Soymilk, Honey Clusters Cereal. Lunch: Water, Sweet Potato (Without Salt, Baked In Skin, Cooked), ocean eclipse mahi mahi. Snacks/Other: Shortbread Cookie. more...
|
|
1851 kcal
|
Activities & Exercise:
Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
la Yuli's weight history
|