Weigh In record (no journal entry) for 12 October 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2014:
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2042 kcal
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Fat: 93.72g | Prot: 147.62g | Carb: 157.01g.
Breakfast: Townsend Farms Organic Mango Chunks, CytoSport 100% Whey Protein - Vanilla, 2% Fat Milk. Lunch: Denny's Cinnamon Apples, Cooked Summer Squash, Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, Fried Breaded or Floured Pork Chop. Dinner: Boiled Egg. more...
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steady weight
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topoisomeras's weight history
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