BrkfstAtTiffs's Journal, 09 June 2011

166.6 lb Lost so far: 0 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

---

1138 kcal

Fat: 19.36g | Prot: 48.52g | Carb: 189.53g.   Breakfast: Milk (Nonfat), Multigrain Cheerios. Lunch: Mousse Temptations - Dark Chocolate Decadence, Classic Favorites Spaghetti with Meat Sauce. Dinner: Frozen Yogurt. Snacks/Other: Bing Cherries, Right Bites Fudge Grahams, Mandarin Oranges in Light Syrup, Light Low Moisture Part-Skim Mozzarella String Cheese. more...

2051 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...