WhatKatieDid's Journal, 29 September 2022

157.4 lb Lost so far: 32.4 lb.    Still to go: 17.4 lb.    Diet followed 100%.

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818 kcal

Fat: 29.00g | Prot: 42.85g | Carb: 87.75g.   Breakfast: New Covent Garden Lentil & Smoked Bacon Soup. Lunch: Tesco Chicken & Mushroom Soup. Dinner: Sainsbury's Thai Green Chicken Soup, Tesco Finest Garden Pea & Wiltshire Cured Ham Soup. Snacks/Other: Waitrose Apple Juice, Marks & Spencer Super Berry Smoothie (250ml). more...

1799 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...