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NewNancy2014
Journal
12 Oct 14
NewNancy2014's Journal, 12 October 2014
NewNancy2014's Profile
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Weigh In record (no journal entry) for 12 October 2014
135.4 lb
Lost so far:
31.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 October 2014:
808 kcal
Fat: 18.27g | Prot: 84.94g | Carb: 69.12g.
Snacks/Other:
Coffee with Cream and Sugar, Sweet Potato, Bay Prime Mahi Mahi, Ghirardelli Dark Chocolate Intense Dark 72%.
more...
1490 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 1.7 lb a week
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