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Kattgirls
Journal
09 Jun 11
Kattgirls's Journal, 09 June 2011
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Weigh In record (no journal entry) for 09 June 2011
149.0 lb
Lost so far:
34.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2011:
471 kcal
Fat: 13.88g | Prot: 51.41g | Carb: 39.85g.
Breakfast:
truvia, yerba tea, coffee.
Lunch:
strawberries, shrimp, asparagus.
Dinner:
tofu noodles, strawberry, asparagus, Chicken Breast.
more...
2001 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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