Weigh In record (no journal entry) for 09 June 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 June 2011:
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1405 kcal
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Fat: 74.30g | Prot: 60.76g | Carb: 142.07g.
Breakfast: chocolate syrup weis, skim milk, pineapple. Lunch: carrots, hummus, tostitos baked scoops, hot salsa, asian sesame dressing, bbq almond, lettuce. Dinner: ranch, asparagus, bagel thin, egg. Snacks/Other: cool whip, strawberry, peanut butter, buffalo chicken dip. more...
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1710 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Walking (brisk) - 4/mph - 15 minutes, Walking (moderate) - 3/mph - 17 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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