Weigh In record (no journal entry) for 12 October 2014
|
218.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 October 2014:
|
758 kcal
|
Fat: 25.50g | Prot: 30.88g | Carb: 107.55g.
Lunch: Arroz a la Mexicana, Frijoles Refritos, Carne Asada, Carne Asada. Dinner: Mandarinas, Plátano. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ravencrows's weight history
|