Weigh In record (no journal entry) for 10 March 2011
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236.5 lb
Lost so far: 8.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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130 kcal
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Fat: 2.00g | Prot: 26.00g | Carb: 3.00g.
Breakfast: Protein Plus Chocolate Shake. more...
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steady weight
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ironhorse's weight history
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