Weigh In record (no journal entry) for 09 May 2014
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147.0 lb
Lost so far: 4.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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433 kcal
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Fat: 5.30g | Prot: 33.36g | Carb: 68.23g.
Breakfast: Bob Evans Banana Nut Bread, Wegmans 0% Fat Greek Yogurt Plain, Oranges , Bananas . more...
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losing 24.5 lb a week
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