Weigh In record (no journal entry) for 08 May 2014
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150.5 lb
Lost so far: 1.0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2014:
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1170 kcal
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Fat: 39.26g | Prot: 64.86g | Carb: 145.65g.
Breakfast: Bananas , Wegmans 0% Fat Greek Yogurt Plain, 1% Fat Milk, Trader Joe's Half & Half. Lunch: Grapefruit, Apples, Swiss Cheese, Sargento Munster Cheese, Toasted Rye Bread. Snacks/Other: Marmalade, Butter, Chocolate Chip Cookie, White Bread, Chocolate Chip Cookie. more...
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2201 kcal
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Activities & Exercise:
Standing - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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