Weigh In record (no journal entry) for 20 July 2014
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150.0 lb
Lost so far: 1.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2014:
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126 kcal
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Fat: 3.44g | Prot: 9.35g | Carb: 12.88g.
Breakfast: Milk (Nonfat) , Great Value Half & Half. more...
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losing 7.0 lb a week
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ElaineHess's weight history
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