Weigh In record (no journal entry) for 22 May 2014
|
150.0 lb
Lost so far: 1.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2014:
|
698 kcal
|
Fat: 14.83g | Prot: 50.87g | Carb: 97.68g.
Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Almond Paste (Marzipan Paste), Bananas , Wegmans 0% Fat Greek Yogurt Plain, 1% Fat Milk, Cream (Half & Half) . more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElaineHess's weight history
|