Weigh In record (no journal entry) for 07 February 2014
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145.0 lb
Lost so far: 6.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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675 kcal
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Fat: 35.25g | Prot: 26.85g | Carb: 71.10g.
Breakfast: 1% Fat Milk, Cream (Half & Half), Peanut Butter, Bananas, Italian Bread. more...
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losing 3.5 lb a week
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ElaineHess's weight history
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