ElaineHess's Journal, 06 October 2013

Weigh In record (no journal entry) for 06 October 2013

146.0 lb Lost so far: 5.5 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2013:

43 kcal

Fat: 0.22g | Prot: 4.18g | Carb: 5.94g. Breakfast: Milk (Nonfat). more...

1721 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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ElaineHess's weight history