Weigh In record (no journal entry) for 05 February 2014
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145.5 lb
Lost so far: 6.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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154 kcal
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Fat: 3.55g | Prot: 12.33g | Carb: 18.26g.
Breakfast: 1% Fat Milk. more...
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gaining 1.8 lb a week
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ElaineHess's weight history
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